Myofascial Release Therapy

Myofascial release therapy is another type of bodywork that involves releasing stiffness in the fascia, the connective tissue system that contains each muscle in the body. Your therapist will massage and stretch any areas that feel tense with light pressure.

Benefits of Myofascial Release Therapy

Because the fascia is three-dimensional, it flows both through and around the muscles. Stretching can assist, but myofascial massage is a better treatment since it penetrates the muscle to get to the tight fascia inside.

Reduces soreness & improves tissue recovery

Increases blood flow

Improves joint range of motion

Reduce adhesions from scar tissue

Providers at WellSpace offering Myofascial Release Therapy