Swedish massage is a great place for people new to massage to start or for anyone looking to relax. Therapists use a combination of kneading, flowing strokes, vibration and circular motions to release muscle tension and promote relaxation during a massage. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
Benefits of Swedish Massage
Swedish massage supports healthy immunity, releases endorphins to improve mood, and can improve your overall energy and sense of wellbeing.