Swedish Massage"I need something for my overall health and wellbeing"
Swedish massage is one of the most common types of massage you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping, and rolling. Swedish massage can also benefit heart health, and reduce symptoms of depression, stress, and anxiety.
Accupuncture"I need balance or pain reduction"
Acupuncture looks to balance the body working on the constitutional root of the patient. By strengthening a constitutional deficiency this will have a much greater impact on whatever the issue you are coming in to resolve.
Structural Integration/SOMA"I want to be more functional, fluid, and healthy"
Structural Integration is a form of bodywork that focuses on the connective tissues of the body. It is based on the idea that these tissues are responsible for holding the body together and maintaining its structure.
Deep Tissue"I'm sore, tight, or have knots"
Deep tissue is a deeper style of massage designed to focus on treating symptoms of muscle soreness or knots. This technique uses slow and firm pressure to relieve tension and problem areas below the surface. Deep Tissue Massage is recommended for clients who suffer from ongoing soreness or pain in any particular muscle group.