Craniosacral Therapy
CranioSacral Therapy (CST) is a gentle, non-invasive and hands-on method of evaluating and improving the functioning of the craniosacral system, which is made up of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Practitioners use gentle touch to release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system.
benefits of Craniosacral Therapy
CST is increasingly used as a preventive health measure for its ability to boost resistance to disease by facilitating the body's natural and innate healing processes, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including